Pole & Burlesque Dance Classes
Burlesque and Poledancing since 2002. DG is the first to offer pole dance in Montreal. Highly trained professional dance teachers offering a blend of dance and acrobatics. Fun feminine fitness!
All group sessions are 9 hrs, 6 weeks duration to complete a level.
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Group Dance Sessions
Tired of the gym? Want to have FUN? get FIT? and gain confidence?
Group Dance Classes Calender of classes
Pole dance 101 Wed. 6:30-8:00 pm Sept 20
Pole dance 102 Wed. 8-9:30 Sept 20
Pole dance 103+ Tues. 6:30-8:00 pm Sept 19
Burlesque Tues. 8-9:30 pm Sept 19
Burlesque Thur. 8-9:30 pm Sept 21
Bellydance Thur.6:30-8:00 pm Sept 21
Dancehall Queen Mon. 6:30-8:00 Sept 18
Bollywood Mon. 8-9:30 pm Sept 18
Must Reserve in advance! (max 10 persons)
All course run for 6 weeks, 1.5 hr each class total 9 hrs. 150$txs incl for any session.
2 session(12 weeks) or 2 levels 280$ We do also offer a guarantee for the courses.
We are a dance school, NOT A GYM, so there are levels and structure in our classes. Small classes to advance faster and more attention to detail.
Events & Promotions
Celebrating 15 years!!!
FREE TRIALS From Sept 11-14
Must reserve in advance https://www.meetup.com/Poledance-burlesque-Dance-Montreal/events/
We accept paypal at email@example.com, all major credit cards by phone, cash at studio
1.5 hr for 6 weeks total 9 hrs =150$
SAVE 20$ for 2 sessions at the same time 1.5 for 6 weeks for 18 hrs =280$
1.5 hrs for 12 weeks for 18 hrs=280$ for
All 5 levels RECEIVE YOUR DIPLOMA SAVE 150$ one session FREE!! 600$ total
you MUST RESERVE your place in advance! max 10 persons per group session.
Too Shy for group classes?Need a flexible schedule?
Make your own schedule, advance at your own pace and choose your dances with one on one with the teacher.Call us to book an appointment.
55$ per person
65$ per 2 persons
90$ per 3 persons
Save 50$ when you sign for a 10 hr PRIVATE program
Call us to book your first private class 514-846-8456
Pole dance 101
This level is for the beginner poledancer. We will teach the basic technique of pole dancing. This level will also help to build your strength with emphasis being placed on the upper body and core giving you the confidence to move to the next level. Every move you do gives you a great stretch, creating long lean muscles. You will feel stronger, your body will begin to tone and tighten, and you will feel muscles you never knew you had. At the end of the session you will have completed several pole dance spins including the 3 firemans, carousel, sundial, angel, half hook and more.. along with a complete pole dance routine.
Pole dance 102
Now that you have learned the basics, we will start to do more intense inversions and climbing making it a great workout. While continuing to condition your body you will also learn some transitional moves so you can start to dance and this is when you start to burn more calories. You will safely learn a new and cha and pole combos challenging move each class strengthening your muscles for the next level. Must have some previous pole dance experience or have completed pole101.
Pole dance 103/4/5+
Upside down a must!! It’s time to get acrobatic and learn the moves that amaze! You will learn combinations of tricks and continue to condition and work on flexibility. Now that you have the strength and confidence to go upside down, we’ll start learning tricks, advanced spins and holds. Hang from one leg, transition one invert to another and really start to learn circus like moves on the pole. Everyone moves a different pace with pole dance so classes are small for more intimate training as well and a variety of different impressive moves.
No Nudity! For the absolute burlesque virgin! Bump and grind, peel and pose your way through this 6-week course. Learn the history and the foundations of Burlesque through playful poses, shimmies and shakes, hip and chest isolations, undulations, glove peeling and Burlesque struts. While learning technique and moves you will be guided through a choreographed group routine giving you the tools needed to develop body awareness and confidence, along with a cheeky and seductive burlesque attitude! This course is for those with little or no previous experience in dance and burlesque. All levels of fitness welcome.
No nudity! The basics of sexy This class will help you unleash your inner Sex Goddess & Feminine Side (perfect for shy girls, tomboys and women who feel like they have no sexy factor). Learn the art of seduction, sensual floor work, how to take it off, booty shakin/isolations & much more. We're going to teach you new floor tricks and dance moves each week. This is a class will fully embrace your sexy. A more modern day twist on striptease.
All 5 levels(pole101, pole102, pole103, striptease, burlesque) You will receive your DG Poledance Diploma if you register for all 5 levels you will SAVE 150$
We offer other dances for parties, private classes or your own private group class is coyote ugly, belly dance, salsaliscous, zumba, dirty dancing, bollywood... don't be shy to make a request!
In this class you’ll learn esseintial movements which serve as the foundation for all styles of bellydance. No experience necessary. The focus of this class is having fun and connecting movement to your body and the music. But don’t worry if you feel like you have two left feet…by the end of class you will have learned to shimmy and shake your way to the best of arabian tunes!! A great cardio workout. All levels of fitness welcome.
reserve now! (max 10 persons)
Reserve your spot in the class. We take a max of 10 persons in each session. Methods of payment are credit card by phone or internet, paypal at firstname.lastname@example.org, cheque, or cash.